This is an action list of techniques and approaches that we may use to help you move forward. By no means a complete list, it will however allow you to invest in the activities and processes that create new ways of thinking that will release you from old patterns.

Paths to Explore

• research and investigate your life's purpose
• find new life directions and decisions
• investigating new jobs, business or career
• identifying what truly makes you happy
• working through fear and other roadblocks
• increasing self esteem and accurate self image
• listening and giving voice to your authentic self
• learning to live with your true voice
• being present even in uncomfortable moments

Tools we may work with:

• You will be drawn to tools that work for you.  I may suggest some or all of the following
• identifying and working with negative self talk
• left brain/ right brain activities to identify unspoken hopes, dreams, desires as well as roadblocks
• learning, researching and reading about your new endeavour
• finding support for your new path